Mafhum e Hadith : A person should not Eat full stomach, but he should eat One third only

 

Bismillahhirrahmanirraheem

Mafhum e Hadith : A person should not Eat full stomach, but he should eat One third only

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قَالَ رسول اللّه ﷺ  مَا مَلَأَ آدَمِيٌّ وِعَاءً شَرًّا مِنْ بَطْنٍ بِحَسْبِ ابْنِ آدَمَ أُكُلَاتٌ يُقِمْنَ صُلْبَهُ، ‏‏‏‏‏‏فَإِنْ كَانَ لَا مَحَالَةَ، ‏‏‏‏‏‏فَثُلُثٌ لِطَعَامِهِ وَثُلُثٌ لِشَرَابِهِ وَثُلُثٌ لِنَفَسِهِ

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✦ : Rasool-Allah Sallallahu Alaihi wasallam said A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for his breath. 

Jame Tirmizi : 2380 Sahih